Hatha Yoga , also called hatha vidya is a system of Yoga.
The word "hatha" may esoterically be said to derive from the Sanskrit terms "ha" meaning "sun" and "tha" meaning "moon". Thus, Hatha Yoga is known as the branch of Yoga that unites pairs of opposites referring to the positive (sun) and negative (moon) currents in the system.
Hatha Yoga is highly effective in curing and prevention of different ailments of body and mind.
Yogi Anand is an Enlightened Hatha Yogi.
Learn the Techniques and practice with him and master this Vidya for transformation of your health of body and mind.
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