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Lady Yoga Instructor for Power Yoga Classes in Indirapuram - Indirapuram, Ghaziabad

Price
Negotiable
- Lady Yoga Instructor for Power Yoga Classes in Indirapuram by Rashmi
- Asking price is Negotiable for this Yoga - Meditation


Qualified and Experienced  Lady Yoga Instructor Instructor for Group Yoga Classes in Indirapuram.

For RWA and others group

PG Diploma and M.A. in Yoga

Indirapuram Niti Khand, nyay Khand, Vaibhav Khand, Shakti khand, Ahinsa Khand.

Specialize in asanas, pranayam, power yoga, yoga for weight loss, yoga to control diabetes, obesity, high BP, stress, digestive problems, respiratory problems.


Services includes.

  • Asanas
  • Pranayam
  • Suksham Vyayam
  • Sthula Vyayam
  • Shatkarmas
  • Power Yoga
  • Therapeutic Yoga

Yoga will help in

  • Posture improvement for prevention of aches and pains
  • Strength building for greater resistance to stress
  • Techniques designed to alleviate tension from the workplace
  • Safe exercises that bring more energy and balance to the body
  • Breathing techniques to energize or calm the body/mind

 

Techniques such as

  • Exercise & Stretching (Asana)
  • Breathing Exercises (Pranayam)
  • Eliminating energy blockages (Suksham Vyayam)
  • Purification of the body. (Shatkarmas )
  • Increasing strength and flexibility, boosting circulation (Power Yoga)
  • Relaxation techniques (Yoga Nidra)
  • Diet and Lifestyle( Healthy food habits)
  • Self-Awareness and Introspection leading to Positive thinking.


99 users replied on this ad out of 122 users who visited this ad so far on Clickindia.

Rashmi ( Registered since 2011-11-16 21:57:52 ) updated this ad on 15-Sep-2017 19:48:16.

Call Rashmi - 09711411176
SMS me contact detailsSend reply   
Map & Address
Indirapuram, Ghaziabad, Delhi & NCR.
Submitted, Thanks

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