There is an old Chinese saying "Good circulation and breathing keeps a body healthy." Exercising is one way to maintain sound health. Product Features # Blood Circulation Massager Machine ( Body Massager ) - Clockwise circumrotation makes a rapid blood circulation within the body, increasing blood supply for heart and brain, accelerating secretions and discharges, making body healthy and clean. # It has a remarkable massage effect, which relaxes the muscle and increases flexibility # Sit on a raised object & gently place your feet on the contact plate. Apply pressure on the knees to press all the reflex points. # Drink a glass of water before using this machine , Keep machine stable and horizontol.