Power Yoga is an advanced synthesis of Patanjali Yoga with very effective modern techniques. Power yoga mainly emphasizes on improving strength and flexibility of your body & mind.

Power Yoga & Martial art Professional Akshar, direct disciple of Grand Master DeLama,conducts Power Yoga and Mixed Martial Arts classes for groups of participants at 4C Ventures (Kammanahalli), Sadashiva Nagar,RT Nagar, Kumara Parkand other places in Bangalore. Private classes can be arranged based on the availability. He can be reached

The Advantages of Power Yoga

1. It increases lean muscle tissue, which means improved calorie burning, reduction in your body's fat percentage and increased BMR.
This makes for a stronger you, leaving you with strength for your everyday life.

2. It works your stomach and back muscles constantly, increasing your core strength.
Thisincreasesthe heartbeat harmoniously.

3. Power yoga, like the traditional yoga, helps reduce stress and relax your body. Power yoga is very effective in removing distracting anxiety and overall tension.

4. It also helpsimprove concentration,which is particularly good for students.

Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions that prepares one from a real unarmed combat situations to a sophisticated martial arts championship.