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H1 Vegans and non-vegetarians Have you ever wondered which diet is better? What are the pros and cons of both diets? Which diet is better and more preferable? Vegans are those who only consume plant-based food and eliminate meat, fish, or any animal product from their diet. Whereas non-vegetarians not only include plant-based but also include meat, fish, and animal products like milk in their diet. Just the way herbivores animals like deer, and a giraffe fed only on plant pant-based food. Vegans follow a similar diet to herbivores. Non-vegetarian diet is similar to an omnivorous animal diet. They feed on plant-based food as well as meat. In Latin, the meaning of the word Omni means all or everything. Volare- means devour i.e to eat hungrily or quickly.